When was the last time your smartphone told you were eating badly or not getting enough exercise? With new fitness activity monitors you can now take control of your health in style. We are going to discuss some high level features of health monitors that are compatible with most smart phones as well as apps that can be downloaded on your cellphone. Some for free.
Chances are you are holding more power in your hand than what you think. Instead of spending a couple hundred dollars on a standalone fitness tracker like a FitBit Flex or a Jawbone Up24, your smartphone is jam packed with enough sensors that give you the capability to monitor and track your health in the palm of your hand. Read More Smart Devices to Help You Eat Right and Sleep Better